Nepal Namba za Kuzaliwa

Safina ya polisi, ya mchakato, ya ambulansa na nyingine za sheria ya kifungu ya Nepal. Tapa namba yoyote kuzinga. Mwishio ya 29,900+ makazini, 588 matokeo ya kujifunza kujitambua na 521 matokeo ya kujitambua kwa kujifunza — kwa kifichwa, kwa kifichwa, na kifichwa.

Dharura Ulaya chache laujali kwa vumbi vya sanaa kwa uwezo wazi 112
Fira दमकल Fire brigade na uwezo wa kujifunza mwisho wa mafanikio 101
Poliisi प्रहरी Ukamata wazima na hifadhi ya kikuu na barudisho ya mafunzo 100
Ambulance एम्बुलेन्स Ujuzi wa kujadili na vyanja vya tiba ya vikuu na ujenje wa paramediku 102

Calling Here

International dialing code: +977

Languages spoken: Nepali (44.6%), Maithili (11.7%), English (10%), Bhojpuri (6.2%), Thai (5.9%).

  • The traditional greeting is “Namaste” or “Namaskar”, performed by pressing the palms together in front of the chest with a slight bow.

Hazard Preparedness

Create an Earthquake Preparedness Plan

Prepare your household for an earthquake by creating a specific plan. Identify safe spots in each room, establish meeting places (near and far), outline communication strategies, and share the plan with all members.

  • Identify safe spots in each room (under sturdy tables/desks, against interior walls away from windows/heavy objects).
  • Determine primary and secondary exit routes from your home.
  • Establish safe meeting places: one near home, one outside the neighborhood.

Acclimatization

Prevent altitude sickness in mountainous terrain by acclimatizing properly. Ascend slowly, especially above 8,000 feet (limit ~1,000 feet elevation gain per day for sleeping altitude), include rest days, hydrate well, and eat carbohydrates.

  • Plan ascent profile carefully: limit sleeping elevation gain to 1000-1500 ft per day above 8000-10000 ft.
  • Incorporate rest days (no elevation gain) every 3000 ft.
  • If possible, hike higher during the day and sleep lower.

Acclimatization

Prevent altitude sickness by acclimatizing properly. Ascend slowly, especially above 8,000 feet (limit ~1,000 feet elevation gain per day for sleeping altitude), build in rest days, stay well-hydrated, and eat carbohydrates.

  • Plan your ascent schedule to allow gradual exposure to higher elevations.
  • Rule of thumb above 8,000-10,000 ft: Ascend no more than 1,000-1,500 ft of sleeping elevation per day.
  • Include a rest day (staying at the same elevation) for every 3,000 ft gained.

Official Emergency Resources

Nepal Red Cross Society — The Nepal Red Cross Society is a humanitarian organization that provides a range of services to vulnerable people in Nepal. Its activities include disaster preparedness and response, first aid, blood services, and community development. Visit Nepal Red Cross Society →

Local Alert Channels

Gorkhapatra — State-owned daily newspaper. — Tovuti | RSS Feed
Republica — Daily newspaper. — Tovuti | RSS Feed
The Kathmandu Post — Daily newspaper. — Tovuti | RSS Feed

Emergency Coverage

Service types 4/4
Emergency numbers 4/6

Namba ya mchakato kwa nchi mbalimbali

Namba ya polisi, ya mchakato, na ya ambulansa kwa wanaa wa nchi mbalimbali.

29,900+ mashine ya kujifunza, 588 matokeo ya kujifunza, 521 matokeo ya kujitambulika

Saropa Contacts inabadaa namba ya kifanya kazi za ujumla, tafadhali chakula, maendeleo na maelezo ya kizungu katika simu yako kwenye 195+ jamii — zinazotumika, baadhi ya kifanyaji na inaweza kutumia wito linalovunjwa.