Calling Here
International dialing code: +255
Languages spoken: Swahili (31.3%), English (10%), Sukuma (7.9%), Nyaw (6.9%), Luganda (5%).
- Common greetings in Swahili include “Habari” (Hello) and “Jambo” (Hello).
- In English, “Hello”, “Good morning”, etc., are used.
Hazard Preparedness
Create a Flood Emergency Plan
Prepare your household for potential flooding by creating a specific emergency plan. Identify your flood risk, establish evacuation routes to higher ground, create a communication plan, and assemble necessary supplies.
- Determine your specific flood risk (check flood maps, know local flood history).
- Identify safe evacuation routes to higher ground.
- Establish a family communication plan (including out-of-area contact).
Create an Emergency Kit
Ensure self-sufficiency during severe weather by assembling an emergency kit with essentials: water, non-perishable food, first aid, medications, flashlight, radio, batteries, sanitation items, and important documents.
- Include basics: Water (1 gal/person/day for 3-7 days), Non-perishable food (3-7 days), Battery/hand-crank Radio (NOAA preferred), Flashlight, Extra batteries.
- Add: First aid kit, Medications (7-day supply), Whistle, Dust masks.
- Pack: Plastic sheeting/duct tape (for sheltering), Moist towelettes, garbage bags, basic tools.
Acclimatization
Prevent altitude sickness in mountainous terrain by acclimatizing properly. Ascend slowly, especially above 8,000 feet (limit ~1,000 feet elevation gain per day for sleeping altitude), include rest days, hydrate well, and eat carbohydrates.
- Plan ascent profile carefully: limit sleeping elevation gain to 1000-1500 ft per day above 8000-10000 ft.
- Incorporate rest days (no elevation gain) every 3000 ft.
- If possible, hike higher during the day and sleep lower.
Official Emergency Resources
Emergency Coverage
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関連国における警察、消防、救急の番号
